{"id":5348,"date":"2020-06-05T08:58:17","date_gmt":"2020-06-05T06:58:17","guid":{"rendered":"https:\/\/sophieott.it\/?p=5348"},"modified":"2025-01-27T11:53:24","modified_gmt":"2025-01-27T10:53:24","slug":"maitriser-nos-emotions-et-creer-ensemble-un-futur-splendide","status":"publish","type":"post","link":"https:\/\/sophieott.it\/fr\/maitriser-nos-emotions-et-creer-ensemble-un-futur-splendide\/","title":{"rendered":"Maitriser nos \u00e9motions et cr\u00e9er ensemble un futur splendide"},"content":{"rendered":"<h2 style=\"text-align: center;\"><a href=\"https:\/\/vimeo.com\/415505640\" target=\"_blank\" rel=\"noopener\">Regarder la video conf\u00e9rence<\/a><\/h2>\n<h4 style=\"text-align: center;\"><b>Ne pas \u00eatre \u00e0 la merci de nos \u00e9motions est un choix.<\/b><\/h4>\n<p>Chacun de nous a un r\u00f4le actif dans la construction de sa propre r\u00e9alit\u00e9.<\/p>\n<p>Favoriser un dialogue int\u00e9rieur qui apporte bien-\u00eatre et confiance est d&rsquo;une importance fondamentale.<\/p>\n<p>La visioconf\u00e9rence a pour objectif de transmettre des\u00a0connaissances ad\u00e9quates pour abandonner les pens\u00e9es irrationnelles responsables d&rsquo;\u00e9motions excessivement n\u00e9gatives et choisir des\u00a0\u00e9motions coh\u00e9rentes avec la r\u00e9alit\u00e9 des faits.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne pas \u00eatre \u00e0 la merci de nos \u00e9motions est un choix.<br \/>\nDe cette observation, nous d\u00e9couvrons que chacun de nous a un r\u00f4le actif dans la construction de sa propre r\u00e9alit\u00e9. Il est d&rsquo;une importance fondamentale de favoriser un dialogue int\u00e9rieur qui apporte bien-\u00eatre et confiance. Avec des connaissances ad\u00e9quates, on peut choisir d&rsquo;abandonner les pens\u00e9es irrationnelles responsables d&rsquo;\u00e9motions excessivement n\u00e9gatives.<\/p>\n","protected":false},"author":5,"featured_media":4891,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[89],"tags":[],"class_list":["post-5348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-se-connaitre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maitriser nos \u00e9motions et cr\u00e9er ensemble un futur splendide - Sophie Ott<\/title>\n<meta name=\"description\" content=\"Ne pas \u00eatre \u00e0 la merci de nos \u00e9motions est un choix. 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